How to Break the Cycle of Performance Anxiety

— performance anxiety How to break the cycle of performance anxiety Fear of not performing well leads to more difficulty, which leads to more fear. Here’s how the cycle works — and how to get out of it. Marisol G. Westberg, Ph.D., LMFT Sex therapist & educator Performance anxiety in the bedroom is a crucial […]

Addressing Performance Issues in Sex Therapy: Breaking the Cycle of Pressure and Anxiety

— sexual performance Addressing performance issues in sex therapy: breaking the cycle of pressure and anxiety Erectile difficulties, rapid ejaculation, and anorgasmia are deeply rooted in anxiety and societal expectations. Here is what drives them, and how therapy breaks the cycle. Marisol G. Westberg, Ph.D., LMFT Sex therapist & educator Performance issues in sex therapy […]