Sex Therapist in Buffalo, NY
Marisol G. Westberg, Ph.D.
Hello, I’m Dr. Westberg, a Buffalo-based sex therapist with board certifications in sexology (ACS) and sex education (AASECT), and a New York State license in couples counseling (LMFT). I specialize in helping individuals and couples navigate sexual challenges through a holistic and trauma-informed approach. With over 20 years of experience, my goal is to support clients in achieving their sexual and relational goals, fostering healthy, shame-free connections.
What is Sex Therapy?
Sex therapy is a specialized form of counseling focused on improving sexual health and intimacy. It addresses a range of issues, from sexual dysfunction and low libido to emotional triggers and past traumas. By providing a safe space to explore sexual concerns, sex therapy helps individuals and couples understand and overcome barriers to a fulfilling sex life. Through open dialogue and tailored strategies, it aims to enhance sexual satisfaction, intimacy, and overall relationship well-being.
Couples/Marital Issues in Sex Therapy
Difference Between Couple's Therapy and Sex Therapy
Couples therapy and sex therapy both aim to improve relationship dynamics, but they focus on different aspects of the partnership. Couples therapy typically addresses broader relationship issues such as communication, conflict resolution, and emotional connection. It provides tools and strategies to enhance overall relational health.
Sex therapy, on the other hand, delves into the sexual aspects of the relationship, including sexual desire, performance concerns, and intimacy issues.
Importantly, sex therapy integrates couples therapy principles, ensuring that relational dynamics are considered alongside sexual concerns. This means that while sex therapy prioritizes sexual health, it also addresses the underlying relational factors that impact intimacy. Essentially, sex therapy is couples therapy that doesn’t overlook the crucial element of sex, offering a comprehensive approach to fostering both emotional and sexual well-being.
Therapeutic Modalities I Offer
Acceptance & Commitment Therapy
Attachment Based Therapy
Polyvagal Theory & Somatic Therapy
Emotionally Focused Therapy
Internal Family Systems Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy
Informed by Queer Theory, Transformative Justice, Feminist and Intersectionality
Trans-Affirming Care; Informed Consent Model (WPATH and ICATH considerations)
Gottman Informed Couples Counseling
Wheel of Consent (Betty Martin)
Dialectical Behavior Therapy
What Is Therapy Like With Me?
As a sex therapist, understanding the root cause of your sexual concerns is crucial, especially considering the significant impact of cultural norms and values. My approach is multifaceted, integrating various therapeutic techniques to address the emotional, cognitive, and relational dimensions of sexual issues. I focus on ensuring that changes align with your authentic desires while fostering a supportive, inclusive environment that embraces all identities and lifestyles. My goal is to promote a sex-positive perspective and help you achieve meaningful, lasting improvements in your sexual well-being.
Common Sexual Concerns
Communicating About Sex With Partners
Improving Boring Or Routine Sex Lives
Concerns About What Turns You On or Who Turns You On
Sexual Addiction
Out of Control Or Compulsive Sexual Behavior
Problems With Body Image
Trouble Experiencing Pleasure
Sexual Pleasure Or Functioning/ Physical Challenges Or Chronic Illness
Concerns about your sexual orientation or preference
How to Choose The Best Sex Therapist in Buffalo, NY
When looking for a sex therapist in Brooklyn, choose one with expertise in both couples and sex therapy to ensure you receive well-rounded support.
Be cautious with sex coaches, as they may not fully address complex relationship dynamics.
Key questions to ask potential therapists include their experience with relational trauma and their strategies for managing discrepancies in sexual desire.
Select therapists who use a holistic approach, addressing behavioral, cognitive, relational, and contextual factors, and who are skilled in healing from past traumas.
Other Services
Sex Positive Therapy
Seeking a sex-positive therapist means finding someone who not only understands and is open about sex but also celebrates it, grounded in the sexual liberation movement. It’s crucial, however, to choose a therapist who respects all expressions of sexuality, including minimal or no sexual desire. This ensures you avoid the judgmental pitfalls of sexual repression and the potential pressure from a misinterpreted sex-positivity movement that may push individuals to conform to specific sexual norms.