Sex and Relationship Therapy

Helping You Navigate The Path To Deeper Relational Understanding And Intimacy.
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Changing Expectations

Write down what makes sex good for you aside from the physical pleasure.

Think about all the good sexual experiences you have had. Show each other this list and decide together what your new set of expectations and values are for sex.

Is good sex going to be determined by penetration and orgasm or by fun and connection, for example?