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Dr. Marisol G. Westberg

Psychotherapist

Blog Posts

Explore how sexual trauma impacts intimacy and sexuality, offering paths to healing and reclaiming emotional connection

Explore how sexual trauma impacts intimacy and sexuality, offering paths to healing and reclaiming emotional connection

External stressors like gender roles, financial strain, work pressure, and health issues often reduce libido. Discover how responsive desire makes stress impactful.

Performance anxiety can trap couples in a vicious cycle affecting desire and function.

Explore how pressure and societal expectations can lead to a sexless marriage, and discover strategies to rebuild intimacy and trust for a healthier relationship.

Removing pressure in a relationship can revive sexual desire by allowing genuine exploration free from expectations, leading to deeper intimacy.

Discover the challenges of non-monogamy in therapy, addressing fears, past wounds, and emotional preparation for healthy relationships

Understand infidelity’s impact on relationships, focusing on betrayal, trust, and the steps to healing and recontracting.

This guide delves into the psychological and physiological aspects of desire, offering practical advice for overcoming challenges.

This article debunks common misconceptions about sexual desire, clarifying misunderstandings.

Discover why you feel disconnected in your relationship. Explore the top 10 factors contributing to the perception that your partner doesn’t desire you.

Reviews of some of the best books for healing in sex therapy.

Discover psychological insights on pain during sex, including anxiety, trauma, and effective therapeutic approaches for both partners.

Explore 17 causes of low libido, from stress and aging to societal pressures and past traumas. Understand and address the factors impacting your sexual desire